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A Claude Code setup for developers with ADHD

Claude Code for ADHD Developer System. $39, paid once, delivered by email as a zip file.

You read how the system works. This is the system itself: the files, prompts, and commands, ready to copy into your own project so you skip the setup work.

Before you pay

What arrives
One zip file, sent to your email right after payment. The link is yours to keep.
If something is wrong
Sales are final, because what you buy is yours to keep as soon as it arrives. If a file is broken or does not match its description, write to me and I will fix it, or refund you in full if I cannot.
One real file
claude-code-adhd-system/kit/prompts/decompose-goal.md
Here is my goal, stated as an outcome, not a task: [describe the goal].
Break it into 3 to 5 atomic first tasks, each something I could start in
under ten minutes with no unresolved decision left hanging. Order them so
task 1 needs no prior decision. Tell me which one to start with and why. Do
not ask me what I want to work on, propose the list.
The first lines of this file, copied from the zip.

Delivered by email as a zip file right after payment. Nothing after a few minutes? Check your spam folder, then write to hello@chudi.dev. I usually reply within two business days.

§1 Who this is for

  • You lose context between sessions and spend the first twenty minutes remembering where you were.
  • You start large tasks and stall because the next step is not obvious.
  • You already use Claude Code and want it to carry more of the executive load.

§2 What is in the download

CLAUDE.md starter
A project instruction file built for working memory limits.
Project bootstrap
A script that adds the system to a new or existing repository without overwriting your files.
Session start and session end
Prompts that save state at the end and restore it at the start.
Task decomposition templates
Break a vague goal into a first step you can start now.
Context recovery workflow
Get back on track after an interruption or a long break.
Stuck and overwhelm prompts
Short prompts for the moments when starting feels impossible.
Focus workflow
One task at a time, with a visible next action.
Slash commands
Reusable Claude Code commands for the workflows above.
Setup guide
Short install steps for a new or existing project.
Worked example
A sample project showing the files in real use.

§3 Who this is not for

  • You do not use Claude Code and do not plan to.
  • You want a person to coach you or hold you accountable.
  • You want a finished app. These are files you copy into your own project.

§4 What is not included

  • Calls, coaching, or a community
  • A subscription. You pay once and keep the files.

§5 Questions

Do I need Claude Code already?
Yes. The files are instructions, prompts, and skills for Claude Code. Install Claude Code first, then add the kit to a project.
Will it overwrite my CLAUDE.md or settings?
No. The bootstrap script skips every file that already exists and tells you which ones it left alone. You can run it more than once.
How do I get the files?
Right after payment you get an email with a download link to a zip file. The link is yours to keep.
Is this treatment for ADHD?
No. It is a way to set up Claude Code so it carries more of the planning and remembering. It does not diagnose or treat anything.

§6 Guides that use this kit