neurodivergent
ADHD paralysis: getting unstuck when you know what to do
ADHD paralysis is the freeze you hit when you know what to do and still cannot start. What it is, what research says, and the tools I use to get unstuck.
· 9 min
#adhd
11 posts tagged with "adhd"
adhdaeoagent-architectureagent-harnessagent-readinessagent-skillsagent-telemetryagentic-commerce-protocolagentic-seoagentic-systemsagentsagents-mdaiai-agentsai-benchmarksai-buildingai-coding-toolsai-crawlersai-engineeringai-searchai-toolsai-visibilityai-workflowsanalysisanswer-engine-optimizationanthropicarchitectureautomationavr-frameworkbinancebrowser-aibrowser-ai-apibug-bountybuilderbusinesschatgptchrome-prompt-apicitation-mechanicsclaudeclaude-adhdclaude-apiclaude-codeclaude-fable-5claude-fable-5-1claude-fable-5-vs-opus-4-8claude-fable-5-vs-opus-5claude-maxclaude-max-planclaude-nerfedclaude-opus-4-8claude-opus-5claude-opus-5-5claude-pricingclaude-skillsclaude-usage-limitsclient-side-aicloudflarecodexcomparisoncontent-creationcontent-intentcontent-optimizationcontent-strategycontextcross-postingcursordebuggingdeploymentdeveloper-productivitydeveloper-toolsdevopsdevtodigitaloceandistributed-systemsdomain-authorityentity-graphentity-seoevaluationexecutive-functionfable-5feesfuturegemini-nanogeogithubgithub-copilotharness-engineeringhookshostingimplementationinfrastructureis-claude-nerfedkalshikelly-criterionknowledge-graphllmllms.txtmathmcpmethodmicrosaasmodel-context-protocolmodel-routingmulti-agentnavigator-modelcontextneurodivergentnodejsnotionopenclawoptimizationopus-5orchestrationoriginalitypattern-recognitionpdfperplexityphilosophyplan-quotapluginspolymarketposition-sizingprediction-marketspricingproductionproductivityprompt-cachingpromptspythonqualityquality-controlragrailwayresearchroadmaprobots-txtrobots.txtsaassameasschemaschema-orgsearch-consolesearch-enginessecurityseoserverlessshared-payment-tokensskillssoftware-developmentsoftware-engineeringstartupstrategystripe-link-walletstructured-datasubagentssveltesveltekitsystems-designtokenstradingtrading-botstutorialvercelverificationvpsweb-standardswebmcpwebsocketworkflowzapierzero-cost-ai-audit
neurodivergent
ADHD and coding: how I ship software with an ADHD brain
I code with ADHD every day. I cover what breaks for me, from working memory to lost state between sessions, and what Claude Code carries so I still ship.
· 10 min
neurodivergent
ADHD Prompts for Claude: 9 I Run and the Failure Each One Guards
Nine ADHD prompts for Claude, from the rules I run: brain dump, one question, evidence before done, checkpoint, re-entry. Each names the failure it guards.
· 9 min
neurodivergent
Claude ADHD Plugin: What Exists and How to Install One
There is no official Claude ADHD plugin. Four community projects share the name and do different things. What each changes, and how to install one.
· 10 min
neurodivergent
How to Use Claude for ADHD: The Setup I Run Every Day
How to use Claude for ADHD without writing code: the brain dump, the one-question rule, the checkpoint, and the four ways it fails. The setup I run daily.
· 10 min
neurodivergent
Do People With ADHD Have Better Pattern Recognition? I Went Looking for the Study
ADHD pattern recognition is often called a strength. I checked the evidence, found the claim unproven, and explain what AI changes for developers.
· 8 min
neurodivergent
The ADHD Developer Tool Stack: What Actually Replaces Executive Function
Six tools that externalize the specific executive functions ADHD breaks for developers: working memory, time perception, body doubling, and task-switching friction. What each one fixes and where it fails.
· 7 min
ai building
Claude Has No ADHD Executive Function Mode. Here Is What People Mean.
No, Claude has no ADHD Executive Function Mode. The claim spread from one Instagram video with 182,800+ likes. Here is what the phrase really means.
· 12 min
neurodivergent
Claude ADHD Skills: The 3 I Run, Plus the i-have-adhd Install
Three Claude Code ADHD skills I run against named executive-function gaps, plus what the ayghri/i-have-adhd plugin does and the two commands that install it.
· 15 min
neurodivergent
I Have 73 Browser Tabs Open. ADHD Made Me a Better Architect.
Five ADHD cognitive traits mapped to real systems architecture patterns: pattern recognition, parallel processing, novelty seeking, and chaos resilience.
· 16 min
neurodivergent
GTD for ADHD Doesn't Work: The Energy-Based System I Built Instead
GTD doesn't work for ADHD brains. The energy-aware productivity system I built instead, hyperfocus scheduling, AI processing, and the workflow I use to ship.
· 12 min