ADHD paralysis: getting unstuck when you know what to do
ADHD paralysis is the freeze you hit when you know what to do and still cannot start. What it is, what research says, and the tools I use to get unstuck.
4 posts tagged with "executive-function"
ADHD paralysis: getting unstuck when you know what to do
ADHD paralysis is the freeze you hit when you know what to do and still cannot start. What it is, what research says, and the tools I use to get unstuck.
ADHD Prompts for Claude: 9 I Run and the Failure Each One Guards
Nine ADHD prompts for Claude, from the rules I run: brain dump, one question, evidence before done, checkpoint, re-entry. Each names the failure it guards.
How to Use Claude for ADHD: The Setup I Run Every Day
How to use Claude for ADHD without writing code: the brain dump, the one-question rule, the checkpoint, and the four ways it fails. The setup I run daily.
Claude Has No ADHD Executive Function Mode. Here Is What People Mean.
No, Claude has no ADHD Executive Function Mode. The claim spread from one Instagram video with 182,800+ likes. Here is what the phrase really means.